Insomnia

It is a sleep disorder that person is not able to sleep or fall sleep or to stay sleep for a desired time. It can occur in any age, but seen mainly in the elder persons. Normally every person need an average of 7-8 hours of sleep everyday. Every people come across insomnia in their life once, but its normal, but if it last for long time it affects the health.

Some of the symptoms are waking up early, headaches due to tension, worries, depression or anxiety, daytime sleep, tiredness, disturbed sleep always.

Some of the common causes are depression, stress, anxiety, some medications and medical conditions, environmental factors, lifestyles.

Diagnosis can be examining and asking questions about the signs and symptoms to the patient, a doctor can identify.

Related Treatments

Pizhichil

Warm medicated oil is poured over the body in continuous stream.

Njavarakizhi

It is very effective in rheumatic complaints and muscle wasting.

Elakizhi

Leaves of medicinal plants along with powdered herbs are fried in medicated oil.

Takra Dhara

Buttermilk mixed with medical decoction is made to flow over the forehead.

Dhanyamla Dhara

Specially prepared decoction is poured over the body.

Nasyam

Application of a medicated oil or juices of medicated plants through the nasal cavity.

Kativasthi

Specially prepared warm medicated oil is kept over the lumbar regions.

Sirodhara

This treatment is good for Headache, Sleeplessness and Neurological Complaints.

Udvartanam

Fine medicated powder is applied over the whole body.

Abhyangam

It is a whole body massage with special herbal oils.

Siropichu

Specially prepared warm medicated oil is kept over the lumbar regions with a herbal paste boundary.

Vamanam

Medically induced Vomiting.

Virechanam

Medically induced Purgation.

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TestimonialsView all

I had an amazing experience staying with Shrehari and his family for ayurvedic treatments at his home in Kerala. The massages and steam treatments were great and the food cooked by his lovely wife Sheeja was wonderful...

Pam Brettell, England

I had two panchakarma treatments in doctor hari’s house. One of one month and, a year after , one of fifteen days. These treatments cleaned me very deeply, in a way I could not imagine : very practical, efficient, simple, deep. Simple things like resting, and feeling rested was still very heavy and difficult for me, and since the treatments , I feel stronger in a very simple way...

Jorge Christine, Paris, France